Need a broader picture of your daily life? Spot trends and build positive habits by tracking your daily activities.
With the amazingly simple OmniTracker you can set up your own list of things to keep track of in your life. Finally obtain data of your behaviors to analyze your lifestyle.
By filling your calendar with marks you become more motivated not to break your streaks (aka the Seinfeld calendar).
Examples of things to track:
Changed your contacts
Took your medicine
Gave your children medicine
Drank alcohol
Watered the plants
Exercised
Spent money on clothes
Medical symptoms
Dining out
The possibilities are endless!